February 4, 2026 Word for Word Media

Meet your new morning power move. The LIFEGAINĀ® Nutri-Bomb Smoothie is designed for when busy is an understatement and you need sustained energy that tastes like a treat.

Servings: 1

Ingredients: 6

Total time: 5 minutes

INGREDIENTS 2 scoops of LIFEGAINĀ® Advanced Nutritional Supplement (Vanilla) 1 banana, raw (med 118g) 1 nectarine, raw 1 Tbsp. high-quality olive oil 1 Tbsp. oat flour (whole grain) 200ml of full cream milk METHOD Place all ingredients in a blender and blend till smooth. Serve cold and enjoy your LIFEGAINĀ® Nutri-Bomb…

June 2, 2025 Word for Word Media

Sneak in your greens the delicious way with this Protein-to-the-Max Smoothie. You’ll never guess it’s packed with spinach, zucchini and LIFEGAINĀ® Advanced Nutritional Supplement. This refreshing blend is perfect for those looking for a creamy, plant-based option packed with vitamins and minerals.

Servings: 1

Ingredients: 6

Total time: 5 minutes

INGREDIENTS 200ml unsweetened almond milk (alternatively you can also use water) 2 scoops (30g) LIFEGAINĀ® Advanced Nutritional Supplement Vanilla 1 (80g) zucchini 40g pineapple, fresh or frozen 2 cups baby spinach 1 level Tbs (13g) hemp seeds…

August 1, 2024 Word for Word Media

This isn’t your average stack of pancakes. We’re taking fluffy, golden flapjacks to the next level by supercharging them with LIFEGAINĀ® Advanced Nutritional Supplement. That’s right, these flapjacks are designed to tantalise your taste buds and support your overall well-being.

Servings: 4 (1 flapjack per serving)

Ingredients: 5

Total time: 10 – 12 minutes

Ingredients 1 (118g) medium banana 1 large egg 2 heaped Tbsp. LIFEGAINĀ® Vanilla (or use 2 scoops provided in the tin) 1 tsp. cinnamon ½ cup fresh or frozen mixed berries Method Add…

August 2, 2021 Word for Word Media

Yield: 2 small loaves INGREDIENTS: 1 cup warm milk (not boiling) 1 cup warm water (not boiling) 1 packet fast-acting yeast (2 1/4 teaspoons/10 g) 1 tablespoon honey 2 cups brown bread flour 1 cup Jungle Cooking Oats 2 cups Jungle Oat Bran Big pinch salt Optional:Ā 1 cup roasted, shelled pistachio nuts or any other nuts of your choice (mixed nuts, pecan nuts, walnuts). METHOD: Combine the milk, water, yeast and honey in the bowl of a stand mixer. Stir gently and let yeast proof, for about 10 minutes. Add dry ingredients to the mixer bowl and mix with dough…

August 2, 2021 Word for Word Media

Yield: 4 servings INGREDIENTS: Oatmeal 1 cup Jungle Oats, Large Tiger Oat Flakes 2 cups water ½ teaspoon salt, divided ¼ teaspoon pepper Mince Spray and cook 300g extra lean mince ½ onion, chopped 1 clove garlic, finely chopped Salt to taste Sauce and toppings 1 tin All Gold Peeled and Diced Tomato 1 tablespoon All Gold Tomato Paste ½ teaspoon Smoked Paprika Pinch of cayenne 4 poached / soft boiled eggs Fresh chopped parsley METHOD: Combine the oats, water, ¼ teaspoon salt, and pepper in a large saucepan of medium-high heat. Once the mixture starts to bubble, turn down…

August 2, 2021 Word for Word Media

Yield: 1 serving INGREDIENTS: 1/2 cup Jungle Oats (Large Tiger Oat Flakes or Cooking Oats) 2 tablespoon chia seeds 1 teaspoon honey or maple syrup 1 packet Stevia /sweetener of choice 1/2 cup blueberries 3/4 cup low-fat milk METHOD: Mix the sweetener and milk together until sweetener is dissolved Layer your ingredients in the Mason jar (or sealed bowl). Pour over the sweetened milk mixture and drizzle over honey or maple syrup. Leave in the refrigerator overnight and enjoy in the morning.