Yield: 2 small loaves INGREDIENTS: 1 cup warm milk (not boiling) 1 cup warm water (not boiling) 1 packet fast-acting yeast (2 1/4 teaspoons/10 g) 1 tablespoon honey 2 cups brown bread flour 1 cup Jungle Cooking Oats 2 cups Jungle Oat Bran Big pinch salt Optional: 1 cup roasted, shelled pistachio nuts or any other nuts of your choice (mixed nuts, pecan nuts, walnuts). METHOD: Combine the milk, water, yeast and honey in the bowl of a stand mixer. Stir gently and let yeast proof, for about 10 minutes. Add dry ingredients to the mixer bowl and mix with dough…

Yield: 4 servings INGREDIENTS: Oatmeal 1 cup Jungle Oats, Large Tiger Oat Flakes 2 cups water ½ teaspoon salt, divided ¼ teaspoon pepper Mince Spray and cook 300g extra lean mince ½ onion, chopped 1 clove garlic, finely chopped Salt to taste Sauce and toppings 1 tin All Gold Peeled and Diced Tomato 1 tablespoon All Gold Tomato Paste ½ teaspoon Smoked Paprika Pinch of cayenne 4 poached / soft boiled eggs Fresh chopped parsley METHOD: Combine the oats, water, ¼ teaspoon salt, and pepper in a large saucepan of medium-high heat. Once the mixture starts to bubble, turn down…

Yield: 1 serving INGREDIENTS: 1/2 cup Jungle Oats (Large Tiger Oat Flakes or Cooking Oats) 2 tablespoon chia seeds 1 teaspoon honey or maple syrup 1 packet Stevia /sweetener of choice 1/2 cup blueberries 3/4 cup low-fat milk METHOD: Mix the sweetener and milk together until sweetener is dissolved Layer your ingredients in the Mason jar (or sealed bowl). Pour over the sweetened milk mixture and drizzle over honey or maple syrup. Leave in the refrigerator overnight and enjoy in the morning.