This issue is all about Green = Growth. And let’s be honest, real growth as a human being is often one of the most uncomfortable processes you’ll ever experience. It stretches, challenges, and pushes you far beyond your comfort zone, but it’s also where lasting transformation happens. Nkamo Mpakanyane’s cancer journey is a powerful example of this. Despite years of misdiagnoses, she discovered an inner strength that had always been there. Read Delayed but not denied.

What I love most about writing is thatĀ  you can assign a topic expecting a certain narrative, only to receive an article that takes it in a completely different direction. And often, it’s different in the most beautiful way. It’s a wonderful reminder that no two minds see the world in the same way. Each person brings their own experiences, perspectives, and voices, and that’s where the heart of storytelling lies. Thank you to Dr Memory Bvochora-Nsingo for doing this inĀ An oncologist’s story of burnout.

How grief plants the seeds of who we are next is one of my favourite articles. I may be biased because I’m a runner, but running is still helping me deal with grief. Bonni Suckling, you’re a treasure!

May you welcome growth as an ongoing verb in your life.Ā 

“Green is a process, not a status. We need to think of ā€˜green’ as a verb, not an adjective.”  – Daniel Goleman

Mandy Steenkamp Photography

Photos by Mandy Steenkamp Photography | Follow @mandysteenkampphotography


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Interesting reads in Buddies For Life

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Gerda Spammer Facing chemo induced nausea
Gerda Spammer - Facing chemo induced nausea
Bigger surgery better outcome part2
Bigger surgery better outcome - Part 2
Health claim fact or fiction
Health claim: fact or fiction
Green is life continuing
Green is life continuing
OB 2026Medipost

Check out past issues

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cover #81BFL JJ26
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Issue 63 April-May 2026
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Issue 62 Feb-March 2026
2026 BIG C Nourishing through Cancer
Cover 2025 BIG C
cover 2024 BIG C Preparing for treatment
male cover 2023 BIG C SURVIVORS GUIDE
female cover 2023 BIG C SURVIVORS GUIDE
cover 2022 BigC
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