Far too often we forget the miraculous and incredible natural environment in which we live. Slow down and embrace the simple pleasures of nature and feel revived. Be in a nature mind-set Recognise that nature is not just a word, and the environment is not simply something we desperately need to take care of. But that itâs the air we breathe, and the space we thrive in. Go outside, lie on the ground and feel the dirt. Let your bare feet touch the grass. Stargaze As the sun is setting, take your kids outside, lift your eyes upward and stare into the…
There are no compromises for patients A registered nurse at the Cancer Treatment Centres of America (CTCA) hospital, Cheryl Lynn, said, âNurses are at the centre of patient care, and for this reason, they can significantly influence the quality of care provided and, ultimately, patient outcomes.â To fully understand this statement, Lourein Smit, a local oncology nurse, tells us about what she faces every day.
Dr Cathy Agnew explains the importance of a good doctor-patient relationship.
According to the Cancer Association of South Africa (CANSA), 30 – 40% of cancers can be reduced through lifestyle factors. These include diet and exercise, as well as the avoidance of cancer causing agents (called carcinogens) â and they can all help to reduce the cancer risk. As part of its Balanced Lifestyle campaign, CANSA offers pointers on how to reduce the cancer risk, by making informed lifestyle choices. âSome obvious choices in helping you reach healthy behaviour include the following; avoid tobacco use, exercise regularly, eat regularly choosing less processed foods, choose a combination of more raw or steam,…












